How Long Should I Walk My Dog?

As a pet parent, you want the best for your furry friend—and that includes making sure they get enough exercise. Walking your dog isn’t just about potty breaks; it’s an essential part of their physical and mental well-being. But how long should you walk your dog? The answer depends on factors like age, breed, and energy level. Let’s break it down!

1. Consider Your Dog’s Breed and Energy Level

Different breeds have different exercise needs. For instance:

• High-energy breeds (like Border Collies, Labrador Retrievers, and Huskies) may need 60-90 minutes of walking or vigorous exercise daily.
• Moderate-energy breeds (such as Bulldogs, Pugs, and Cocker Spaniels) typically do well with 30-60 minutes.
• Low-energy breeds (including Basset Hounds and Shih Tzus) may be satisfied with 20-30 minutes of leisurely walking.

If you’re unsure about your dog’s energy needs, observe their behavior—restlessness and destructive habits may indicate they need more exercise.

2. Factor in Age and Health

A dog’s age and overall health play a big role in how much exercise they need.

• Puppies: Short, frequent walks (5 minutes per month of age, up to twice a day) are best to avoid overexertion while supporting development.
• Adult dogs: Aim for at least 30 minutes to 2 hours per day, depending on breed and health.
• Senior dogs: Gentle, shorter walks (15-30 minutes) are ideal. Be mindful of joint issues or medical conditions.

Always consult your veterinarian if you have concerns about your dog’s physical limits.

3. Adjust for Weather Conditions

Extreme weather affects your dog’s ability to exercise comfortably. In hot weather, walk during cooler times (morning or evening) and provide water. In cold weather, consider shorter walks and use protective gear like dog boots if needed.

4. Mental Stimulation Matters Too

A tired dog isn’t just physically exercised—they’re mentally engaged. Incorporate sniffing time, new routes, or interactive toys during walks to keep your dog’s brain active.

5. Listen to Your Dog

Watch for signs your dog is getting too much or too little exercise. Panting, lagging behind, or limping may indicate overexertion, while hyperactivity or boredom suggests they need more activity.

Final Thoughts

There is no one-size-fits-all answer to how long you should walk your dog. Tailor your walks to your dog’s breed, age, and health, and adjust as needed. Regular walks are a wonderful way to bond with your dog while keeping them happy and healthy.

Need supplies for your next dog walk? Visit UPCO Pet Supplies for leashes, harnesses, treats, and more! We’re here to help you keep your pet thriving every step of the way.